Here are some of the lesser known and more surprising benefits:
Postural stress is a common problem faced by many with the rise in the number of hours spent sedentary. Prolonged sitting can increase stress in the head, neck, shoulders and the lower back. A good massage can help relieve this imbalance.
Massage therapy can also boost immunity as it increases the white blood cell count in the body.
Massage is beneficial for depression patients too. Human touch is known to ease the symptoms of depression and massage therapy with its soothing benefits is all the more beneficial.
Massage therapy can enhance blood flow as well as lower blood pressure, in turn, improving overall body function.
Regular massages can stimulate the production of the body’s natural lubricants which help in keeping the flexibility at a maximum. A massage usually works on;
- Connective tissues
- Joint etc.
Regular massages can also help keep the digestive system functioning well. Stimulating peristalsis, which can aid in relief from constipation.
Massage can have a stimulating effect on the digestive organs, which helps improve your digestion.
Massage therapy goes well beyond just making you feel relaxed and rejuvenated. At Balima Spa in Geneva, we offer a variety of massages in luxury and tranquillity, so why not indulge yourself knowing all the additional benefits of this type of therapy.
Safety Precautions And Hygiene Standards At Balima Spa
At Balima Day Spa we follow stringent hygiene guidelines, especially in light of the current situation. In accordance with the Swiss Federal Council directives, massage, and body treatments were made available again with reinforced hygiene measures and new safety procedures.
Prenatal Massage for Expecting Mothers
When you are in your second or third trimester of pregnancy, there is nothing quite like a soothing massage to help you relax and take away the aches from your tired back and feet. While a massage can leave anyone feeling relaxed and rejuvenated, the benefits of a massage during pregnancy are twofold.