Here are some of the lesser known and more surprising benefits:
Postural stress is a common problem faced by many with the rise in the number of hours spent sedentary. Prolonged sitting can increase stress in the head, neck, shoulders and the lower back. A good massage can help relieve this imbalance.
Massage therapy can also boost immunity as it increases the white blood cell count in the body.
Massage is beneficial for depression patients too. Human touch is known to ease the symptoms of depression and massage therapy with its soothing benefits is all the more beneficial.
Massage therapy can enhance blood flow as well as lower blood pressure, in turn, improving overall body function.
Regular massages can stimulate the production of the body’s natural lubricants which help in keeping the flexibility at a maximum. A massage usually works on;
- Connective tissues
- Joint etc.
Regular massages can also help keep the digestive system functioning well. Stimulating peristalsis, which can aid in relief from constipation.
Massage can have a stimulating effect on the digestive organs, which helps improve your digestion.
Massage therapy goes well beyond just making you feel relaxed and rejuvenated. At Balima Spa in Geneva, we offer a variety of massages in luxury and tranquillity, so why not indulge yourself knowing all the additional benefits of this type of therapy.
The Athlete - Our Best Massage for Muscle Recovery
Strenuous activity and workouts can often lead to muscle fatigue. This muscle fatigue requires a good amount of rest and recovery for you to get back to 100%. Alongside rest and recovery, massage therapy can also offer an effective solution in overcoming muscle fatigue. Massage therapies that work specifically on the muscles with adequate amounts of pressure can reduce muscle fatigue significantly and aid in faster muscle recovery.
Special Offers on Couple’s Spa Therapies
We always say, it doesn’t have to be an anniversary or Valentine’s Day to celebrate yourself and your partner. We have some wonderful massage therapies for couples to relax, rejuvenate and spend some quality time together. And our people at Balima Day Spa leave no stone unturned to make sure that you have the best time here.