At Balima Day Spa, we have brought the spa culture of Bali right here to the heart of Switzerland, Geneva. We are known for our intense and efficient treatments that are tailored to suit the fast-paced lifestyles. There are also traditional therapies of longer durations that are the perfect options for a quick break from the busy world.
Balinese massage techniques are known for their many health benefits, known to stimulate the body and mind in harmony. The Balinese massage technique involves the use of gentle and relaxing strokes as well as rigorous pressure point stimulation which is beneficial to your wellbeing. Soothing for your mind and body.
Traditional massage also helps reduce stress, stimulate better blood flow, relieve muscle stress, detoxify the body, nourish and soften the skin leaving it looking naturally radiant.
If you are looking for some treatments to soothe your mind and body, Balima Day Spa is the place to visit. Check our ‘Massages’ section to have a look at all the available massage options.
The Importance of Regular Massages for Those Who Workout
A good full body massage is known to relieve muscle stress and boosts muscle recovery after intense workouts. Nothing works better on your sore muscles than a good massage. A good full body massage reduces inflammation and helps soothe your body while at the same time boosting the healing and recovery of your muscles. If you are training rigorously, a weekly or bi-weekly massage is recommended and can help you speed up muscle recovery.
Exfoliating Body Massage
As often as we take care of and pamper our face, do we pay the same attention to our body? People use several products to help remove dead skin from face and spend time on taking care of the face, but do you put in the same effort in taking care of your body as well?