The pressures of daily work life can take a toll on your health through stress related problems.
Pampering yourself once in a while often helps to relieve some of the stress.
What better way than a quick visit to a spa and a good soothing massage. At Balima Day Spa we understand the demands of hectic schedules and hence have treatments tailored to such fast paced lifestyles.
These spa treatments are quick 30 mins sessions to pamper yourselves to leave you relaxed and rejuvenated. The treatments are perfect for others too who would simply like to enjoy a quick relaxing and soothing spa session.
Here are our few massage options:
This is a rejuvenating massage of the head, shoulders, neck & face. The Executive spa treatment is an ideal remedy for clearing the mind, boosting concentration and reducing tension in vital areas.
Surely nothing can be more soothing than a good foot massage. This indulgent scrub and relaxing massage of the feet, ankles & calves will give you a chance to show gratitude to the most over-used yet neglected area of the body.
Deep Back Rub
Release of meridian lines in the back, shoulders, arms & hands. This massage focuses on realigning deep layers of muscle and connective tissue with uplifting & energising effects.
In addition to these we have many other treatments gathered from the world of the Bali Spa Culture.
Visit our list of massages to browse what is best suited to your own requirements.
The Importance of Regular Massages for Those Who Workout
A good full body massage is known to relieve muscle stress and boosts muscle recovery after intense workouts. Nothing works better on your sore muscles than a good massage. A good full body massage reduces inflammation and helps soothe your body while at the same time boosting the healing and recovery of your muscles. If you are training rigorously, a weekly or bi-weekly massage is recommended and can help you speed up muscle recovery.
Exfoliating Body Massage
As often as we take care of and pamper our face, do we pay the same attention to our body? People use several products to help remove dead skin from face and spend time on taking care of the face, but do you put in the same effort in taking care of your body as well?