The difference between a regular massage and hot stone massage is that with the hot stone massage, we make use of heated stones to better soothe the muscles. With hot stones, it is much easier to access muscle tissues faster and deeper when compared to the other conventional massage types.
At Balima Day Spa, you can enjoy our invigorating hot-stone massage in a very soothing environment. Our heated stones are full of therapeutic properties. For those who go for other massage choices on a frequent basis, this massage makes a wonderful alternative to the regular routine.
Hot Stone Massage has several therapeutic benefits:
· Relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
· Relieves muscle spasm and tension
· Muscle relaxation
· Better blood circulation
· Calms the body
· Promotes better sleep
· Reduces stress and anxiety etc
Get in touch with us to know more and to book your appointment.
Why is Massage Therapy Important for Athletes?
Restorative deep massage of the glutes, thighs, calves, and feet. The ideal treatment to promote muscle recovery post-ski, cycling, running and sports training.
Can Deep Tissue Massage ease sciatica pain?
Deep Tissue Massage is a firm massage technique that focusses on the deeper layers of muscles, tendons and tissues, like the fascia and other supportive tissues. It involves the use of firm pressure to reach those deeper areas. Alternatively, by involving gentler, yet sustained pressure, this can effectively target the myofascial layer.