The difference between a regular massage and hot stone massage is that with the hot stone massage, we make use of heated stones to better soothe the muscles. With hot stones, it is much easier to access muscle tissues faster and deeper when compared to the other conventional massage types.
At Balima Day Spa, you can enjoy our invigorating hot-stone massage in a very soothing environment. Our heated stones are full of therapeutic properties. For those who go for other massage choices on a frequent basis, this massage makes a wonderful alternative to the regular routine.
Hot Stone Massage has several therapeutic benefits:
· Relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
· Relieves muscle spasm and tension
· Muscle relaxation
· Better blood circulation
· Calms the body
· Promotes better sleep
· Reduces stress and anxiety etc
Get in touch with us to know more and to book your appointment.
The Importance of Regular Massages for Those Who Workout
A good full body massage is known to relieve muscle stress and boosts muscle recovery after intense workouts. Nothing works better on your sore muscles than a good massage. A good full body massage reduces inflammation and helps soothe your body while at the same time boosting the healing and recovery of your muscles. If you are training rigorously, a weekly or bi-weekly massage is recommended and can help you speed up muscle recovery.
Exfoliating Body Massage
As often as we take care of and pamper our face, do we pay the same attention to our body? People use several products to help remove dead skin from face and spend time on taking care of the face, but do you put in the same effort in taking care of your body as well?