The Deep Tissue Massage is a slow yet firm massage technique that focuses on the deeper layers of muscles, tendons and tissues like the fascia and other supportive tissues. This technique can involve the use of firm pressure to get to these deeper areas or involve gentle yet sustained pressure targeting the myofascial layer. This massage is ideally recommended for chronic muscular pain, injury rehabilitation and general stress and muscle tension release.
The deep tissue massage helps stimulate the blood flow and relieves muscle tension. It also lowers psychological stress and releases hormones like serotonin and oxytocin which are known to be the mood lifters. These help in relaxing the body with their soothing effects. This massage usually focuses on the major muscle groups like the neck or lower back along with joints and tendons that are often vulnerable to strain or injuries. With the focus on the body parts that tend to tense up in times of stress like your shoulders, neck and hips the deep manipulation of muscles is beneficial in restoring the tensed up muscles.
General Benefits of Deep Tissue Massage:
- Reduces Chronic Back Pain
- Helps in lowering the Blood Pressure
- Restores tired muscles
- Reduces stress and anxiety
- Breaks up the scar tissue
- Injury rehabilitation
- Helps in reducing arthritis symptoms
- Increased joint mobility
Browse through our website for details and to see the other massage options available.
The Athlete - Our Best Massage for Muscle Recovery
Strenuous activity and workouts can often lead to muscle fatigue. This muscle fatigue requires a good amount of rest and recovery for you to get back to 100%. Alongside rest and recovery, massage therapy can also offer an effective solution in overcoming muscle fatigue. Massage therapies that work specifically on the muscles with adequate amounts of pressure can reduce muscle fatigue significantly and aid in faster muscle recovery.
Special Offers on Couple’s Spa Therapies
We always say, it doesn’t have to be an anniversary or Valentine’s Day to celebrate yourself and your partner. We have some wonderful massage therapies for couples to relax, rejuvenate and spend some quality time together. And our people at Balima Day Spa leave no stone unturned to make sure that you have the best time here.