At Balima Day Spa, we recommend our Deep Tissue Massage for active sports players and athletes as this focuses on most of the techniques that a conventional sports massage includes. Our deep tissue massage places emphasis on the deeper layers of muscles, tendons, and tissues like fascia and other supportive tissues. Also providing complete stress relief and mind and body rejuvenation. This massage is also good for injury rehabilitation. It works well on releasing muscle tension and helps improve blood circulation and joint mobility, all important aspects of a sports massage.
Many athletes of multiple sports are prone to lower back stress. This massage concentrates on the major muscle groups, including the neck. Also focusing on joints and tendons that are vulnerable to strain or injuries. This massage technique involves the use of firm pressure to reach deeper areas and gentle yet sustained pressure to target the myofascial layer. This massage is ideally suited for chronic muscular pain, injury rehabilitation, and muscle tension release.
For a sportsperson, a massage on a regular basis is very important and can be considered a part of your training program. At Balima Day Spa, we recommend our massage therapies depending on the needs of our clients. Get in touch with us to discuss your massage. You can browse through our website for details and have a look at the different massage options available.
Revitalise Your Senses: Experience Luxurious Massages at Balima Spa
Embark on a journey of ultimate relaxation and rejuvenation at Balima Spa, where blissful massages and luxurious treatments await. Nestled in a serene setting, Balima Day Spa offers a haven for pampering and self-care, ensuring you leave feeling refreshed and revitalised. Once you step in, you will get to immerse yourself in the art of relaxation with Balinese massages that will transport you to a state of pure tranquillity. The skilled therapists will expertly knead away tension and stress, leaving you feeling completely at ease.
Discover the Therapeutic Benefits of Pre-Natal Massage at Balima Spa
Pre-natal massage is a specialised form of massage therapy designed specifically for pregnant women. It offers numerous therapeutic benefits that can help alleviate the discomforts and stresses associated with pregnancy. Here are a few ways in which a prenatal massage can help