Swedish massage has been known to provide other benefits such as:
- Reduction in knee arthritis
- Easing the symptoms of carpal tunnel syndrome
- Lowering blood pressure
- Boosting immune system function
- Reducing headaches
- Helping to mitigate the symptoms of fibromyalgia
- Improved blood circulation
- Pain relief
- Fatigue, depression and anxiety relief
Swedish Massage is famous worldwide as a therapeutic massage and for good reason. With Swedish Massage you can achieve overall relaxation. The physical and mental health benefits aside this is also a great option for those new to massage or for someone looking for a wholesome massage experience.
The Athlete - Our Best Massage for Muscle Recovery
Strenuous activity and workouts can often lead to muscle fatigue. This muscle fatigue requires a good amount of rest and recovery for you to get back to 100%. Alongside rest and recovery, massage therapy can also offer an effective solution in overcoming muscle fatigue. Massage therapies that work specifically on the muscles with adequate amounts of pressure can reduce muscle fatigue significantly and aid in faster muscle recovery.
Special Offers on Couple’s Spa Therapies
We always say, it doesn’t have to be an anniversary or Valentine’s Day to celebrate yourself and your partner. We have some wonderful massage therapies for couples to relax, rejuvenate and spend some quality time together. And our people at Balima Day Spa leave no stone unturned to make sure that you have the best time here.