Swedish massage has been known to provide other benefits such as:
- Reduction in knee arthritis
- Easing the symptoms of carpal tunnel syndrome
- Lowering blood pressure
- Boosting immune system function
- Reducing headaches
- Helping to mitigate the symptoms of fibromyalgia
- Improved blood circulation
- Pain relief
- Fatigue, depression and anxiety relief
Swedish Massage is famous worldwide as a therapeutic massage and for good reason. With Swedish Massage you can achieve overall relaxation. The physical and mental health benefits aside this is also a great option for those new to massage or for someone looking for a wholesome massage experience.
Why is Massage Therapy Important for Athletes?
Restorative deep massage of the glutes, thighs, calves, and feet. The ideal treatment to promote muscle recovery post-ski, cycling, running and sports training.
Can Deep Tissue Massage ease sciatica pain?
Deep Tissue Massage is a firm massage technique that focusses on the deeper layers of muscles, tendons and tissues, like the fascia and other supportive tissues. It involves the use of firm pressure to reach those deeper areas. Alternatively, by involving gentler, yet sustained pressure, this can effectively target the myofascial layer.