These blended techniques work well on the muscles, connective tissues, tendons, ligaments, and joints. Treating your body to a good massage regularly can improve your flexibility and range of motion, keeping your joints more fluid and making them less prone to injuries.
At Balima Day Spa, our traditional massage techniques work on improving mobility using varied acupressure and kneading techniques. Helping to relax stressed muscles, improving blood circulation and flexibility. It also helps elongate muscles and aids in improving your posture and mobility. Loose muscles are less prone to strains and sprains during a workout.
The techniques used in our Balinese massages also help stimulate the production of the body's natural lubricants, which helps the body gain maximum flexibility and mobility. This is important to enhance athletic performance as well as promoting general wellbeing.
Balinese massage is also ideal for those with damaged tissues or strained muscles or joints that lack the necessary mobility. Get in touch with us if you want to know more about what we do.
Gift vouchers and booking available online.
Safety Precautions And Hygiene Standards At Balima Spa
At Balima Day Spa we follow stringent hygiene guidelines, especially in light of the current situation. In accordance with the Swiss Federal Council directives, massage, and body treatments were made available again with reinforced hygiene measures and new safety procedures.
Prenatal Massage for Expecting Mothers
When you are in your second or third trimester of pregnancy, there is nothing quite like a soothing massage to help you relax and take away the aches from your tired back and feet. While a massage can leave anyone feeling relaxed and rejuvenated, the benefits of a massage during pregnancy are twofold.