These blended techniques work well on the muscles, connective tissues, tendons, ligaments, and joints. Treating your body to a good massage regularly can improve your flexibility and range of motion, keeping your joints more fluid and making them less prone to injuries.
At Balima Day Spa, our traditional massage techniques work on improving mobility using varied acupressure and kneading techniques. Helping to relax stressed muscles, improving blood circulation and flexibility. It also helps elongate muscles and aids in improving your posture and mobility. Loose muscles are less prone to strains and sprains during a workout.
The techniques used in our Balinese massages also help stimulate the production of the body's natural lubricants, which helps the body gain maximum flexibility and mobility. This is important to enhance athletic performance as well as promoting general wellbeing.
Balinese massage is also ideal for those with damaged tissues or strained muscles or joints that lack the necessary mobility. Get in touch with us if you want to know more about what we do.
Gift vouchers and booking available online.
The Athlete - Our Best Massage for Muscle Recovery
Strenuous activity and workouts can often lead to muscle fatigue. This muscle fatigue requires a good amount of rest and recovery for you to get back to 100%. Alongside rest and recovery, massage therapy can also offer an effective solution in overcoming muscle fatigue. Massage therapies that work specifically on the muscles with adequate amounts of pressure can reduce muscle fatigue significantly and aid in faster muscle recovery.
Special Offers on Couple’s Spa Therapies
We always say, it doesn’t have to be an anniversary or Valentine’s Day to celebrate yourself and your partner. We have some wonderful massage therapies for couples to relax, rejuvenate and spend some quality time together. And our people at Balima Day Spa leave no stone unturned to make sure that you have the best time here.