If you are into exercise and working out, good massage therapy is essential and should be regarded as part of your training program.
· It helps improve the range of motion
· It increases your muscle tone
· You will experience better flexibility
· Recovery time is reduced as better blood circulation promotes faster healing
· Improves overall performance
Swedish or deep-tissue massages are known to promote healing and prevent injury.
For those with a hectic lifestyle or those who work at a desk for long periods, a therapeutic massage on a regular basis can help soothe tired muscles. Long work hours at the desk often mean a stressed back, and tired neck and shoulder muscles. At Balima Spa, we have tailor-made executive massage therapies that work on these sore spots to relieve tension.
And for those whole are looking for pure rejuvenation, what better way than a massage for no other reason than your own indulgence?
No matter what the need or aim, good massage therapy is beneficial for one and all.
On Special Offer: Mandi Lulur Massage
We have special offers available every month. This time round we have a special offer on Mandi Lulur, our signature exfoliating body scrub that is followed by a soothing massage to enrich the skin & soul.
Couples Massage with a glass of Prosecco
Missed Valentine’s day with your beau? Don’t fret, it can be hard to find the time to celebrate. However we strongly believe that it doesn’t have to be Valentine’s day to treat yourself and your partner. Whether you are arranging a late Valentine's celebration or simply planning a well-deserved surprise, indulging in a couple's massage therapy with Balima Day Spa will give you the perfect Escape for Two! Treat yourselves to our signature Balima Berdua (duo) for a relaxing experience shared with your loved one.