Importance of Aromatherapy during a Massage
2020-06-05 - News
They say “health is wealth” and this seems ever real as we find ourselves working hard to strike the right balance between work life and health. For the majority of people or lives are getting busier by the month, hectic schedules can lead to fatigue of the body and mind.
Read More
Indonesian Massage Therapy
2020-05-06 - News
At Balima Day Spa, we provide a wholesome Indonesian therapeutic and relaxing experience with our traditional Balinese massage options. We bring you the traditional spa culture of Bali with several relaxing and rejuvenating treatments.
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Spiritual healing massage therapy
2020-04-03 - News
Pijat Urat is a Balinese massage technique that is completely different from the rest. This technique is a combination influenced by Chinese Medicine which includes work on the meridians, stretching, and manoeuvres based on the concept of energy flow circulating throughout the body. It is a real Balinese massage in its rarest and most authentic of the forms. Both energizing and relaxing, this massage is rejuvenating and allows you to maintain a good physical condition.
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Have you experienced our Hot Stone Massage?
2020-03-09 - News
Do you go for regular massages? We recommend you try out our signature Hot Stone Massage. Our Batu Panas hot-stone massage is well-loved by many, carried out by placing warm, soothing stones on different parts of your body.
The difference between a regular massage and hot stone massage is that with the hot stone massage, we make use of heated stones to better soothe the muscles. With hot stones, it is much easier to access muscle tissues faster and deeper when compared to the other conventional massage types.
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Massage for Athletes, and Sports Massage Alternatives - Geneva
2020-02-09 - News
Athletes, fitness fanatics and sports players often need a restorative massage to relieve tired muscles. A sports massage helps manipulate the soft tissues. It focuses on specific muscle groups usually dependent on the individual and the sport or exercise that he or she engages in. Sports massage is important as it helps prevent and treat injuries, works on muscular imbalances, and improves joint mobility and flexibility. It generally enhances an athlete's performance and recovery. Sports massage may include several massage techniques such as compression, friction, focused pressure point therapy, joint mobilisation, etc.
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Mandi Lulur - A Massage With An Interesting History
2020-01-06 - News
A Mandi Lulur treatment is an exfoliating body scrub which is followed by a soothing massage that enriches the body and soul. This beauty ritual goes back centuries and has royal roots!
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Benefits of Acupressure Massage
2019-12-06 - News
Balima Day Spa in Geneva offers you the very best of Bali spa culture. If you are looking for a Massage that includes elements of acupressure, our Bali Santai massage is a great option. With a distinct combination of acupressure, kneading and rhythmic movements for a complete experience.
This massage is currently being offered at a discounted price. And if you plan to come in with your better half, the treatment is included in our couple's massage therapy, Balima Berdua (duo) as well.
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Why are spas an important part of your self-care routine?
2019-11-07 - News
Whether you have a hectic lifestyle or enjoy rigorous workouts, tired muscles, and stressed back and shoulders are all too common. Massage therapies can help in such cases. Even if you just feel the need to escape into your own world every so often, there is nothing better than a spa session once in a while!
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Our most relaxing massage techniques
2019-10-09 - News
If you are looking for a simple massage that's rejuvenating and relaxing, does not involve a lot of scrubbing, kneading, stretching or acupressure - we have the perfect options.
To calm down and unwind, we suggest the following therapies:
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Book your Couples Therapy, at a discounted price.
2019-09-10 - News
Are you planning to surprise your partner, or wanting some to spend some quality time together? What could be better than indulging in a couple’s therapy?
At Balima Day Spa, we have the perfect ‘Escape for Two’ option just for you! Treat yourselves to our signature Balima Berdua (duo) for a relaxing experience shared with your loved one.
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Various Benefits of Foot Massage
2019-08-07 - News
Foot massage is an absolute stress buster as it focuses on the most used and neglected area of your body - your feet!
Various benefits can come with a regular foot massage. Reflexology treatment works wonders inrelieving stress and soothing the tired muscles of the feet. In reflexology treatment, the pressure is applied to the pressure points present in the feet which are connected to various parts of the body and promote good health.Read More
Traditional Indonesian Massage Techniques to Improve Mobility
2019-07-09 - News
Balinese massage is a blend of different techniques, including acupressure, kneading, and soothing massage strokes. This massage technique is a beneficial treatment for maintaining and improving mobility.
These blended techniques work well on the muscles, connective tissues, tendons, ligaments, and joints. Treating your body to a good massage regularly can improve your flexibility and range of motion, keeping your joints more fluid and making them less prone to injuries.
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Relax With a Couples Day Spa Experience at Balima Spa, Geneva
2019-06-10 - News
Couples day spa and massage have risen in popularity in recent years with increasing bookings from people wanting to enjoy this unique experience together.
Skincare, personal grooming and relaxation is now an established part of the daily routine for both genders, couples spas combine all of this into a sharable day away from the hustle and bustle of day to day lives. A popular gift choice, spending quality time is therapeutic and more relaxing than a dinner date or a movie.
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Your family or friends will love you for one of our online Massage Therapy Gift Vouchers!
2019-05-16 - News
Treat your friends, family or loved ones to the gift of a great massage!
Balima Day Spa brings the spa culture of Bali to the heart of Geneva, where you can enjoy a blissful range of traditional massage techniques, all the way from the Far East. There are also a number of other very relaxing and effective options from around the world that we can provide. Indulging in any these amazing therapies once in a while will guarantee an unforgettably sensuous and soothing experience.
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10 Surprising Benefits of a Full Body Massage
2019-04-12 - News
Massage therapy is beneficial for a number of reasons. It helps the body and mind relax and rejuvenate, improves skin tone, improves blood circulation and reduces muscle soreness. But there are quite a few other benefits associated with massage therapy that you may not know!
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What are the benefits of back body massage therapy
2019-03-12 - News
Your back has many hard-working muscles and ligaments used day in and day out. And this is why it is the most commonly affected part of the body and experiences strains, aches and pains.
Our modern lives are another contributing factor, from sedentary desk jobs through to strenuous work or activities and heavy workouts often leading to back strain and sometimes back ache that may be ongoing.
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Balinese Massage Techniques to Stimulate Natural Wellness and Recovery
2019-02-12 - News
Balinese massage techniques are known for their relaxing and rejuvenating benefits.
At Balima Day Spa, we have brought the spa culture of Bali right here to the heart of Switzerland, Geneva. We are known for our intense and efficient treatments that are tailored to suit the fast-paced lifestyles. There are also traditional therapies of longer durations that are the perfect options for a quick break from the busy world.
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Full body massage with organic spa products
2019-01-09 - News
A massage should be an experience that leaves you feeling relaxed and completely rejuvenated. If you are looking for a wholesome experience, Balima Day Spa is the right place to visit.
This spa brings to you the amazing spa culture of Bali right in the heart of Switzerland. Specialising in full body massages that ensure total relaxation, rejuvenation and a feeling of complete wellbeing.
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The many benefits of Hot Stone Massage Therapy
2018-12-10 - News
At Balima Day Spa we have created a blissful range of techniques and treatments that are sure to provide you with a complete experience that will calm both your mind and body.
If you are considering our invigorating hot-stone massage then you are in for a treat. Our hot stone massage involves the use of heated riverbed stones full of therapeutic properties. This massage is a wonderful alternative to your normal massage routine.
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The benefits of Reflexology & Foot Massage Therapy
2018-11-10 - News
Your feet may also benefit from occasional pampering!
Foot Reflexology is a treatment that not only takes care of your feet but also positively affects other areas of your body. Foot Reflexology is essentially applying pressure to points on the feet in order to affect a physical change elsewhere on the body.
It involves the applying of pressure and is based on an understanding of zones and reflex areas that correspond to the other parts of the body. Our feet have several pressure points that work on different parts of the body.
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Traditional Thai massage benefits
2018-10-06 - News
A traditional Thai massage involves a very unique technique that enhances the flow of energy throughout your body.
This technique is different from other massages and involves more stretching and manipulation of the muscles. A good Thai massage with its unique technique can help a great deal with reducing stress. Involving muscle compression, joint mobilisation, acupressure and stretching, very different to traditional oil or cream massage therapies.
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How to give a Deep Stress Relief Back Massage
2018-08-10 - News
The Deep Tissue Massage is a great massage technique that focuses on the deeper layers of muscles, tendons and tissues for total stress relief and complete mind and body rejuvenation. This massage is the best option for injury rehabilitation and stress as well as quick muscle tension release. When done in the right manner, theDeep Tissue Massage helps you…
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INCREASE ENERGY FLOW & RESTORE TIRED MUSCLES BY DEEP TISSUE MASSAGE THERAPY
2018-07-04 - News
The Deep Tissue Massage is a slow yet firm massage technique that focuses on the deeper layers of muscles, tendons and tissues like the fascia and other supportive tissues. This technique can involve the use of firm pressure to get to these deeper areas or involve gentle yet sustained pressure targeting the myofascial layer. This…
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EFFICIENT TREATMENTS TO RELIEVE STRESS
2018-05-10 - News
The pressures of daily work life can take a toll on your health through stress related problems. Pampering yourself once in a while often helps to relieve some of the stress. What better way than a quick visit to a spa and a good soothing massage. At Balima Day Spa we understand the demands of…
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COUPLES MASSAGE IN GENEVA. DE-STRESS YOURSELVES
2018-04-13 - News
Why not try something different with your partner. What can be better than a couple spa for a very unique experience? Some say a couple therapy can be a more relaxing experience than a dinner date or a movie, and will ultimately leave you absolutely relaxed and rejuvenated. Experience a couples session like never before…
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ENJOY THE BENEFITS OF A FULL BODY SCRUB MASSAGE
2018-03-13 - News
Here are a few of the benefits of a full body scrub. When followed by a soothing massage, the benefits are twofold and leave you feeling refreshed and younger with glowing skin. A body scrub exfoliates and hydrates the skin, removes dead skin cells and flaky skin. The pours get unclogged leaving the skin dirt…
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SWEDISH MASSAGE – FOR RELAXATION & WELLBEING
2018-01-30 - News
Swedish massage involves a massage technique with gentle yet firm long gliding strokes in the direction of blood flow. Swedish massage is very beneficial for increasing oxygen levels in the blood and improving the blood circulation, decreasing muscle toxins and easing the muscle tension. Use of the flat of the palm or heel or fingertips…
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BENEFITS OF HOT STONE MASSAGE THERAPY
2017-10-26 - News
Hot stone massage has been known to have a number of health benefits. This invigorating hot-stone massage using heated riverbed stones full of therapeutic properties. This form of healing has been proven to trigger a relaxation response in the nervous system and restore fluidity to the connective tissue and joints. A wonderful alternative to your…
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JOB POST: MASSAGE THERAPIST
2017-06-30 - News
Massage Therapist Balima Day Spa is an urban sanctuary inspired by the magical spa culture of Bali. Based on traditional principles of massage and the power of human touch, our range of treatments aim to treat the body, mind & soul. We provide premium-luxe wellness services & products to the modern health-conscious individual with an eye…
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BALIMA 1 YEAR ANNIVERSARY
2017-04-18 - News
Time flies when you're enjoying massage... Since the launch of Balima Day Spa, our mission was to create an authentic urban getaway with the quality of massage and personal service that surpasses all expectations. With high stress levels so prevalent in today's society, we knew our job was to provide a sanctuary to treat the…
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WHAT ON EARTH IS WELLNESS?
2016-06-21 - News
Wellness (noun) the state of being in good physical and mental health (Collins English Dictionary) Referring to oneself as a wellness company is brave in today’s growing, and somewhat saturated, health and fitness market. It is an industry buzzword with a vague definition (as seen above) but does it have a deeper meaning? Here at Balima, we want…
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VCO FOR SKINCARE? I SHOULD COCO
2016-04-01 - News
5 Reasons your skin loves coconut oil Virgin coconut oil (VCO) remains hugely popular throughout the world as an edible cooking oil and a natural hair tonic. There are also numerous benefits when used on the skin as is traditionally used in Bali and other tropical climates, with an increasing amount of scientific research in support. As the…
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HOW TO MASSAGE IN 5 STEPS
2016-03-21 - News
How to Massage like a Pro Giving a massage is a perfect way to demonstrate you care about someone and share quality time. People need human touch (our most meaningful sense) but it is often neglected in today’s disconnected society. Paramount to its numerous health benefits, massage helps us feel good. By following these 5 simple steps,…
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Importance of Aromatherapy during a Massage
They say “health is wealth” and this seems ever real as we find ourselves working hard to strike the right balance between work life and health. For the majority of people or lives are getting busier by the month, hectic schedules can lead to fatigue of the body and mind.
Indonesian Massage Therapy
At Balima Day Spa, we provide a wholesome Indonesian therapeutic and relaxing experience with our traditional Balinese massage options. We bring you the traditional spa culture of Bali with several relaxing and rejuvenating treatments.