There are a number of different Indonesian massage techniques, and all our massage therapies are based on tradition. These techniques provide a soothing experience. Indonesian massages use a combination of several methods:
- Soothing massage strokes
- Gentle stretches
- Pressure point stimulation
- Muscle manipulation
There are various benefits of such massage techniques that stimulate your muscles differently:
- Improved joint mobility
- Soothes stressed muscles
- Better blood circulation
- Improved flexibility
- Better range of motion
- Helps elongate muscles
- Improves posture
Combined with the use of natural ingredients, aromatic creams, and essential oils, Indonesian massage therapies can bring in the sense of calm, well-being, and complete relaxation and rejuvenation. These techniques stimulate the body's natural lubricants which is very important for flexibility and mobility.
Balima Day Spa offers many different therapeutic massage options that will leave you completely relaxed and fresh. Every massage is different and focuses on various techniques. There are soothing massage options that focus more on soothing strokes, while there are options that are more about muscle manipulation or acupressure etc. Visit our website to know more about our different treatments.
Also, you can now book a time slot directly online!
The Athlete - Our Best Massage for Muscle Recovery
Strenuous activity and workouts can often lead to muscle fatigue. This muscle fatigue requires a good amount of rest and recovery for you to get back to 100%. Alongside rest and recovery, massage therapy can also offer an effective solution in overcoming muscle fatigue. Massage therapies that work specifically on the muscles with adequate amounts of pressure can reduce muscle fatigue significantly and aid in faster muscle recovery.
Special Offers on Couple’s Spa Therapies
We always say, it doesn’t have to be an anniversary or Valentine’s Day to celebrate yourself and your partner. We have some wonderful massage therapies for couples to relax, rejuvenate and spend some quality time together. And our people at Balima Day Spa leave no stone unturned to make sure that you have the best time here.