There are a number of different Indonesian massage techniques, and all our massage therapies are based on tradition. These techniques provide a soothing experience. Indonesian massages use a combination of several methods:
- Soothing massage strokes
- Gentle stretches
- Pressure point stimulation
- Muscle manipulation
There are various benefits of such massage techniques that stimulate your muscles differently:
- Improved joint mobility
- Soothes stressed muscles
- Better blood circulation
- Improved flexibility
- Better range of motion
- Helps elongate muscles
- Improves posture
Combined with the use of natural ingredients, aromatic creams, and essential oils, Indonesian massage therapies can bring in the sense of calm, well-being, and complete relaxation and rejuvenation. These techniques stimulate the body's natural lubricants which is very important for flexibility and mobility.
Balima Day Spa offers many different therapeutic massage options that will leave you completely relaxed and fresh. Every massage is different and focuses on various techniques. There are soothing massage options that focus more on soothing strokes, while there are options that are more about muscle manipulation or acupressure etc. Visit our website to know more about our different treatments.
Also, you can now book a time slot directly online!
Why is Massage Therapy Important for Athletes?
Restorative deep massage of the glutes, thighs, calves, and feet. The ideal treatment to promote muscle recovery post-ski, cycling, running and sports training.
Can Deep Tissue Massage ease sciatica pain?
Deep Tissue Massage is a firm massage technique that focusses on the deeper layers of muscles, tendons and tissues, like the fascia and other supportive tissues. It involves the use of firm pressure to reach those deeper areas. Alternatively, by involving gentler, yet sustained pressure, this can effectively target the myofascial layer.